Sweet Chili Salmon With Edamame And Quinoa

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Brand Big Y

UPC Code 018894905752

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 5 oz (140g)

Calories 210

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 379mg 16%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Sweet Chili Salmon With Edamame And Quinoa are 47% in carbs, 23% in fat, and 30% in protein.

carbs: 47%

fat: 23%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chili Salmon With Edamame And Quinoa is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chili Salmon With Edamame And Quinoa is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Pacific Pink Salmon, Shelled Soy Beans, Water, Chili Sweet Thai Sugar 46.0%, Water 21.0%, Pickled Red Chilli 19.0%, Vinegar 6.8%, Garlic 6.0%, Salt 1.0%, Stabilizer:xanthan Gum (E415) 0.2%, Quinoa, Paprika Smoked, Garlic Granulated, Dehydrated Granulated Onion, Black Pepper, Dried Thyme, Ground Cayenne Pepper, Basil, Oregano, Celery Salt (Salt, Ground Celery Seed, Soybean Oil, Not More Than 2% Calcium Stearate Added As An Anti-caking Agent), Salt, Cultured Dextrose (Maltodextrin).