Simple Nut Bar, Almond, Cashew & Sea Salt
🥜
UPC Code
016000413016
Data Source
USDA
Calories
180
Total Fat
13g
17%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33 g of Simple Nut Bar, Almond, Cashew & Sea Salt are
24% in carbs, 65% in fat, and 11% in protein.
carbs:
24%
fat:
65%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Simple Nut Bar, Almond, Cashew & Sea Salt is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simple Nut Bar, Almond, Cashew & Sea Salt is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Almonds, Roasted Cashews, Honey, Tapioca Syrup, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Pumpkin Seeds, Sea Salt.
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