Fire Roasted Vegetable Soup

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Brand Heinen's

UPC Code 020601418073

Data Source USDA

Nutrition Facts

Package Weight 1 lbs

Serving Size 454g

Calories 159

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 1670mg 73%

Total Carbohydrate 23g 8%

Dietary Fiber 4.1g 15%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Fire Roasted Vegetable Soup are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%

fat: 34%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Roasted Vegetable Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Roasted Vegetable Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Carrots, Celery, Green Beans, Onions, Roasted Corn, Roasted Poblano Peppers, Roasted Red Bell Peppers, Yellow Squash, Zucchini, Contains Less Than 2% Of Vegetable Base (Vegetables And Concentrated Vegetables [Tomato, Celery, Onion, Carrots], Salt, Organic Soy Sauce [Water, Soybeans, Salt], Maltodextrin, Cane Sugar, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spices), Tomato Paste (Tomatoes, Citric Acid), Soybean Oil, Modified Corn Starch, Dehydrated Garlic, Spices, Salt, Granulated Garlic, Smoked Paprika.