Saltie Public Food Database

Organic Bar, Belgium Chocolate Chip

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UPC Code 873521002910
Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g
Serving Size 68g
g
Calories 310
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 7g 25%
Sugars 24g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Organic Bar, Belgium Chocolate Chip are 44% in carbs, 43% in fat, and 13% in protein.

carbs: 44%
fat: 43%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bar, Belgium Chocolate Chip is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bar, Belgium Chocolate Chip is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Butter, Organic Dates, Organic Premium Blue Agave Nectar, Organic Brown Rice Protein, Organic Dark Chocolate Chips - Non-dairy(Organic Evaporated Cane Juice, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Vanilla), Organic Bio Sprouts - Flax, Organic Bio Sprouts - Quinoa, Organic Sesame Seeds And Lots Of Love!

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