Instant Pudding & Pie Filling, Chocolate

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Brand Best Choice

UPC Code 070038312192

Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/111 g

Serving Sizes 0.25 package (28g)

package

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Instant Pudding & Pie Filling, Chocolate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pudding & Pie Filling, Chocolate is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pudding & Pie Filling, Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Modified Food Starch, Cocoa Powder, Corn Starch, Disodium Phosphate, Tetrasodium Pyrophosphate, Natural And Artificial Flavors, Salt, Emulsifier (Mono And Diglycerides, Propylene Glycol With Propyl Gallate, And Citric Acid), Partially Hydrogenated Soybean Oil, Red 40, Yellow 5, Blue 1.