Pretzel Bits, Milk Chocolate

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Brand Weis

UPC Code 041297496664

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 40g

Calories 190

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Pretzel Bits, Milk Chocolate are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Bits, Milk Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Bits, Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Chocolate, Soy Lecithin (An Emulsifier), Salt, Vanilla), Pretzel Bits (Unbleached Enriched Wheat Flour [Flour, Naicin, Iron, Thiamin Mononitrate, Rivoflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Corn Syrup, Modified Starch (Maltodextrin), Coconut Oil, Confectioner's Glaze.