Saltie Public Food Database

Rosemary + Maca Balance Blend Almond Butter

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UPC Code 854369006100
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 45g
g
Calories 140
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Rosemary + Maca Balance Blend Almond Butter are 13% in carbs, 75% in fat, and 13% in protein.

carbs: 13%
fat: 75%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary + Maca Balance Blend Almond Butter is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary + Maca Balance Blend Almond Butter is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Lucuma Powder, Maca Powder, Rosemary, Raw Coconut Oil, Pink Himalayan Salt, Raw Vanilla Bean.

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