Chocolate Sandwich Peppermint Creme Cookies, Candy Cane
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UPC Code
07789043930
Data Source
USDA
Package Weight
15.35 oz/435 g
Serving Sizes
2 cookies (27g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
0.2g
1%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Sandwich Peppermint Creme Cookies, Candy Cane are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Sandwich Peppermint Creme Cookies, Candy Cane is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Sandwich Peppermint Creme Cookies, Candy Cane is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa (Processed With Alkali), Peppermint Candy Pieces (Sugar, Organic Rice Syrup, Peppermint Oil, Beet Juice Extract [Color]), Contains 2% Or Less Of Each: Baking Soda, Organic Evaporated Cane Syrup, Sea Salt, Natural Cocoa Extract, Soy Lecithin, Peppermint Oil, Natural Flavor, Cocoa Powder, Coffee Powder.
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