Sweet & Sour Chicken White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice

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Brand Signature Select

UPC Code 079893106618

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Sizes 1 tray (255g)

tray

Calories 270

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 41mg 14%

Sodium 360mg 16%

Total Carbohydrate 42.1g 15%

Dietary Fiber 2g 7%

Sugars 16g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Sweet & Sour Chicken White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice are 63% in carbs, 15% in fat, and 22% in protein.

carbs: 63%

fat: 15%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Chicken White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Chicken White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Brown Rice, Sweet And Sour Sauce (Water, Sugar, Rice Vinegar, Catsup [Tomatoes, Corn Syrup, Vinegar, Salt, Dextrose, Onion Powder, Garlic Powder, Spices, Natural Flavors], Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {Preservative}], Onions, Green Bell Pepper, Soybean Oil, Pineapple Juice Concentrate, Modified Corn Starch, Xanthan Gum, Vinegar Powder [Maltodextrin, Vinegar], Cayenne Pepper), Cooked Chicken (Chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [Carrageenan], Salt, Cayenne Pepper), Red Bell Pepper, Green Bell Pepper, Carrots, Pineapple (Pineapple, Pineapple Juice, Citric Acid).