Saltie Public Food Database

Triscuit Crackers Cracked Pepper And Olive Oil 1x12.5 Oz

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Brand Triscuit
UPC Code 00044000051716
Data Source USDA

Nutrition Facts

Serving Sizes 6 crackers (28g)
crackers
Calories 120
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Triscuit Crackers Cracked Pepper And Olive Oil 1x12.5 Oz are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%
fat: 28%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Triscuit Crackers Cracked Pepper And Olive Oil 1x12.5 Oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triscuit Crackers Cracked Pepper And Olive Oil 1x12.5 Oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Citric Acid, Natural Flavor (Contains Celery).

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