Saltie Public Food Database

Milk Chocolate Mini Coconut Nests

🥥
Brand Sanders
UPC Code 035900273872
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1.4 oz (40g)
oz
Calories 190
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Milk Chocolate Mini Coconut Nests are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Mini Coconut Nests is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Mini Coconut Nests is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk Powder, Anhydrous Milkfat, Soy Lecithin-an Emulsifier, Vanilla), Jelly Beans (Sugar, Corn Syrup, Modified Food Starch, Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Confectioners Glaze, Pectin, Carnauba Wax, Artificial Color, Fd&c (Red #40, Yellow #5 {Tartrazine}, Yellow #6, Blue #1, Red #3), Coconut (Coconut, Sodium Metabisulfite), Crisp Rice (Rice Flour, Sugar, Malt, Salt).

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