Mini Bites, Dark Chocolate Peppermint Patties
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UPC Code
035900290244
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Sizes
6 pieces (34g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Mini Bites, Dark Chocolate Peppermint Patties are
70% in carbs, 27% in fat, and 3% in protein.
carbs:
70%
fat:
27%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Bites, Dark Chocolate Peppermint Patties is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Bites, Dark Chocolate Peppermint Patties is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Semi Sweet Chocolate (Sugar, Chocolate Liquor-processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanilla), Water, Invert Sugar, Corn Syrup, Egg Albumen, Oil Of Peppermint, Invertase.
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