White Corn Soft Taco Tortillas

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Brand Harris Teeter

UPC Code 072036631589

Data Source USDA

Nutrition Facts

Package Weight 27.5 oz/779 g

Serving Sizes 2 tortillas (51g)

tortillas

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of White Corn Soft Taco Tortillas are 84% in carbs, 9% in fat, and 8% in protein.

carbs: 84%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Corn Soft Taco Tortillas is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Corn Soft Taco Tortillas is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.