Saltie Public Food Database

Almond Bar, Chipotle Honey Mustard

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Brand Kind
UPC Code 602652170638
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 bar (45g)
bar
Calories 230
Total Fat 16g 21%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almond Bar, Chipotle Honey Mustard are 26% in carbs, 58% in fat, and 16% in protein.

carbs: 26%
fat: 58%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Bar, Chipotle Honey Mustard is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Bar, Chipotle Honey Mustard is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Honey Mustard Seasoning (Onion Powder, Distilled Vinegar, Garlic Powder, Mustard Seed, Black Pepper, Salt, Mustard Seed Oil, Turmeric, Paprika), Chipotle Chili, Pea Starch, Rice Flour, Sea Salt, Sunflower Lecithin, Ancho Chili.

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