Saltie Public Food Database

Reuben Flavored Potato Crisps

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Brand Pringles
UPC Code 038000231247
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/158 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Reuben Flavored Potato Crisps are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Reuben Flavored Potato Crisps is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reuben Flavored Potato Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides. Contains 2% Or Less Of Salt, Buttermilk, Sodium Diacetate, Spices, Sugar, Swiss And Cheddar Cheese Blend (Milk, Salt, Cultures, Enzymes), Onion Powder, Yeast Extract, Garlic Powder, Dried Yeast, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Monosodium Glutamate, Butter (Cream, Salt), Sour Cream Powder (Cream, Nonfat Milk, Cultures), Disodium Inosinate, Disodium Guanylate, Wheat Starch, Mustard Seed.

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