Organic Whole Grain Rice Cakes, Dark Chocolate
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UPC Code
073416000285
Data Source
USDA
Package Weight
3.17 oz/90 g
Serving Sizes
2 cakes (30g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cakes of Organic Whole Grain Rice Cakes, Dark Chocolate are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Whole Grain Rice Cakes, Dark Chocolate is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Whole Grain Rice Cakes, Dark Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Brown Rice, Organic 66% Cocoa Dark Chocolate (*Cacao Beans, *Cane Sugar, *Cocoa Butter, Sunflower Lecithin), *Cocoa Butter.
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