Pesto

🍽

Brand Sacla Italia

UPC Code 015229412046

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 1/4 cup (58g)

cup

Calories 200

Total Fat 19g 24%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 580mg 25%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pesto are 10% in carbs, 88% in fat, and 2% in protein.

carbs: 10%

fat: 88%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Sunflower Seed Oil, Chili Pepper (Chili Pepper, Salt, Citric Acid) Water, Salt, Natural Flavorings, Potatoes Flakes (Potatoes, Paprika, Turmeric), Glucose, Grana Padano Dop Italian Cheese (Milk, Salt, Animal Rennet, Lysozyme From Egg), Pecorino Romano Dop Italian Cheese (Ewe's Milk, Salt, Animal Rennet), Cashew Nuts, Lactic Acid, Vegetable Fibre, Garlic, Pine Kernels.