Saltie Public Food Database

Organic Cake Cup Mix, Dark Chocolate

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Brand Namaste
UPC Code 850403001223
Data Source USDA

Nutrition Facts

Package Weight 69 g
Serving Sizes 1 cake mix (69g)
cake mix
Calories 240
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 59g 21%
Dietary Fiber 4g 14%
Sugars 28g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake mix of Organic Cake Cup Mix, Dark Chocolate are 92% in carbs, 4% in fat, and 5% in protein.

carbs: 92%
fat: 4%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cake Cup Mix, Dark Chocolate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cake Cup Mix, Dark Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic White Rice Flour, Organic Tapioca Starch, Organic Cocoa Powder (Processed With Alkali), Citrus Fiber, Sodium Bicarbonate, Organic Arrowroot Powder, Cream Of Tartar And Salt.

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