Muffin & Scone Mix

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Brand Namaste

UPC Code 85040300042

Data Source USDA

Nutrition Facts

Serving Sizes 0.083 pkg. (mix) (38g)

pkg. (mix)

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 pkg. (mix) of Muffin & Scone Mix are 91% in carbs, 3% in fat, and 6% in protein.

carbs: 91%

fat: 3%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin & Scone Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin & Scone Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Brown Rice Flour, Cane Sugar, Brown Rice Flour, Tapioca Starch, Arrowroot Powder, Rice Syrup Solids (Rice Syrup Solids, Rice Protein, Tocopherols), Citrus Fiber, Cream Of Tartar, Baking Soda, Salt And Ground Vanilla Bean.