Milk Chocolate Style 40% Cocoa Peanut Butter Cups

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Brand Lily's

UPC Code 810003460400

Data Source USDA

Nutrition Facts

Package Weight 3.2 OZ/91 g

Serving Sizes 2 pieces (30g)

pieces

Calories 140

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 7g 25%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Style 40% Cocoa Peanut Butter Cups are 30% in carbs, 63% in fat, and 7% in protein.

carbs: 30%

fat: 63%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Style 40% Cocoa Peanut Butter Cups is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Style 40% Cocoa Peanut Butter Cups is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Style Coating (Unsweetened Chocolate, Cocoa Butter, Erythritol+, Chicory Root Fiber, Dextrin+, Whole Milk Powder (Rbst Free), Milk Fat (Rbst Free), Sunflower Lecithin, Stevia Extract, Vanilla Extract), Peanut Butter (Peanuts, Palm Kernel Oil**, Erythritol+, Peanut Flour, Chicory Root Fiber, Coconut Oil, Palm Oil**, Salt, Sunflower Lecithin, Stevia Extract).