Dark Chocolate Peanut Butter Cups

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Brand Lily's

UPC Code 810003460394

Data Source USDA

Nutrition Facts

Package Weight 3.2 OZ/91 g

Serving Sizes 2 pieces (30g)

pieces

Calories 0

Total Fat 0g 0%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 6g 21%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Chocolate Peanut Butter Cups are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%

fat: 0%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanut Butter Cups is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanut Butter Cups is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Erythritol, Chicory Root Fiber, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Extract), Peanut Butter (Peanuts, Palm Kernel Oil**, Erythritol, Peanut Flour, Chicory Root Fiber, Coconut Oil, Palm Oil**, Salt, Sunflower Lecithin, Stevia Extract).