Milk Chocolate Style Covered Almonds
🥜
UPC Code
810003460318
Data Source
USDA
Package Weight
3.5 OZ/99 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
5g
18%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Milk Chocolate Style Covered Almonds are
29% in carbs, 61% in fat, and 10% in protein.
carbs:
29%
fat:
61%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Style Covered Almonds is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Style Covered Almonds is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Almonds, Unsweetened Cocoa, Cocoa Butter, Erythritol+, Chicory Root Fiber, Dextrint+, Whole Milk Powder (Rbst Free), Milk Fat (Rbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract.
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