Saltie Public Food Database

Sandwich Cookies, Vanilla

🥪
Brand Sunny Select
UPC Code 717544138181
Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g
Serving Sizes 3 cookies (36g)
cookies
Calories 170
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Sandwich Cookies, Vanilla are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookies, Vanilla is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookies, Vanilla is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin (Emulsifier), Artificial Flavor.

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