Saltie Public Food Database

French Butter Cookies With Sesame & Salt

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Brand Krakus
UPC Code 820213130543
Data Source USDA

Nutrition Facts

Package Weight 9.17 oz/260 g
Serving Sizes 5 cookies (33g)
cookies
Calories 180
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of French Butter Cookies With Sesame & Salt are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%
fat: 60%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of French Butter Cookies With Sesame & Salt is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Butter Cookies With Sesame & Salt is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butter 25% Sesame Seeds (15%), Salt, Sugar, Color: Carotenes.

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