Saltie Public Food Database

Krakowska Polish Sausage

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Brand Krakus
UPC Code 076261001001
Data Source USDA

Nutrition Facts

Package Weight 13.23 oz/375 g
Serving Sizes 2 oz (56g)
oz
Calories 140
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 728mg 32%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Krakowska Polish Sausage are 3% in carbs, 57% in fat, and 40% in protein.

carbs: 3%
fat: 57%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Krakowska Polish Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Krakowska Polish Sausage is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Meat, Salt, Water, Ground White Pepper, Trisodium Citrate, Sodium Ascorbate, Ground Nutmeg, Dried Ground Garlic, Sodium Nitrite.

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