70% Dark Chocolate With Pistachios & Cherries

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Brand Yves Thuries

UPC Code 066909100845

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 4 pieces (32g)

pieces

Calories 180

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of 70% Dark Chocolate With Pistachios & Cherries are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%

fat: 66%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 70% Dark Chocolate With Pistachios & Cherries is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 70% Dark Chocolate With Pistachios & Cherries is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Mass, Sugar, Cherry Splits 9% (Sugar, Cherry Puree, Apple, Pinapple Fibers, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Vegetable Juice, Natural Flavors), Cocoa Butter, Pistachios 3%, Soy Lecithin. Dark Chocolate: Cocoa Minimun 70%.