Dark Chocolate

🍫

Brand Yves Thuries

UPC Code 066909100852

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 4 pieces (32g)

pieces

Calories 180

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dark Chocolate are 28% in carbs, 68% in fat, and 5% in protein.

carbs: 28%

fat: 68%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Caramelized Almonds 9% (Almonds, Sugar Glucose Syrup, Honey), Orange Splits 9% (Orange Pulp, Sucrose, Apple, Pineapple Fibers, Sodium Alginate, Dicalcium Phosphate, Orange Natural Flavor, Citric Acid), Soy Lecithin. Dark Chocolate: Cocoa Minimum 70%.