Blackberry Vanilla +prebiotic Fiber Superfood Smoothie
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UPC Code
851554006587
Data Source
USDA
Package Weight
16.9 oz/480 g
Serving Size
120g
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
6g
21%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 g of Blackberry Vanilla +prebiotic Fiber Superfood Smoothie are
72% in carbs, 11% in fat, and 16% in protein.
carbs:
72%
fat:
11%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Vanilla +prebiotic Fiber Superfood Smoothie is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Vanilla +prebiotic Fiber Superfood Smoothie is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Banana*, Apple*, Blackberry*, Water, Tapioca Fiber*, Brown Rice Protein*, Flax Seeds*, Lemon Juice Concentrate*, Natural Flavors*, Vanilla Extract, Maqui Berry*.
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