Mango / Coconut Organic Superfood Smoothie
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UPC Code
851554006020
Data Source
USDA
Package Weight
4.22 oz/120 g
Serving Sizes
1 pouch (120g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Mango / Coconut Organic Superfood Smoothie are
58% in carbs, 26% in fat, and 16% in protein.
carbs:
58%
fat:
26%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Mango / Coconut Organic Superfood Smoothie is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango / Coconut Organic Superfood Smoothie is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango*, Banana*, Apple*, Water, Brown Rice Protein*, Flax Seed*, Coconut Cream*, Lemon Juice Concentrate*, Natural Flavors*, Camu Camu*
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