Saltie Public Food Database

Muffin, Chocolate Chip

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Brand Entenmann's
UPC Code 072030023083
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 muffin (142g)
muffin
Calories 710
Total Fat 40g 51%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 601mg 26%
Total Carbohydrate 84.1g 31%
Dietary Fiber 1g 4%
Sugars 46g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffin, Chocolate Chip are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin, Chocolate Chip is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin, Chocolate Chip is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Soybean Oil, Water, Eggs, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Glycerin, Contains 2% Or Less Of The Following: Corn Syrup, Modified Cornstarch, Nonfat Milk, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavor, Preservatives (Potassium Sorbate, Sodium Propionate,), Xanthan Gum.

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