Country Style Fish Fry Mix

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Brand Southern Living

UPC Code 816277013083

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.50 g

Serving Size 35g

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 738mg 32%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Country Style Fish Fry Mix are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Country Style Fish Fry Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Style Fish Fry Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal Yellow, Wheat Flour, Lemon Pepper Blend (Dehydrated Garlic, Black Pepper, Salt, Corn Starch, Citric Acid, Dehydrated Lemon Peel, Sugar, Onion, Soybean Oil, Natural Flavor, Oleoresin Of Turmeric), Salt, Ground Red Pepper.