Stuffed Sticks

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Brand Furlani

UPC Code 059635008653

Data Source USDA

Nutrition Facts

Serving Sizes 1 breadstick (65g)

breadstick

Calories 200

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 380mg 17%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breadstick of Stuffed Sticks are 53% in carbs, 31% in fat, and 16% in protein.

carbs: 53%

fat: 31%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Sticks is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Sticks is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Wheat Gluten, Sugar, Salt, Whey Powder, Microbial Enzymes. Mozzarella Cheese: Part Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme. Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Corn Starch, Vegetable Monoglyceride, Natural Flavor, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Beta-carotene (Color).