Saltie Public Food Database

Red Potato Salad

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Brand Dillons
UPC Code 011110653697
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 0.5 cup (135g)
cup
Calories 310
Total Fat 26.1g 33%
Saturated Fat 4.5g 23%
Cholesterol 26mg 9%
Sodium 580mg 25%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Red Potato Salad are 25% in carbs, 73% in fat, and 2% in protein.

carbs: 25%
fat: 73%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Red Potato Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Potato Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [Preservative]), Water, Sour Cream (Milk, Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [Preservative]), Less Than 2% Of: High Fructose Corn Syrup, Onion, Red Bell Pepper, Salt, Sweet Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate, Celery Seed, Mustard Seed, Alum, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Dehydrated Onion, Blue #1, Polysorbate 80, Calcium Chloride), Celery, Vinegar, Dill Pickle (Cucumbers, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [Preservative], Alum, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80), Sugar, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum, Celery Salt (Sea Salt, Celery Seed, Sunflower Oil), Annatto Color (Soybean Oil, Mono- And Diglycerides, Annatto Extract), Whole Dill Weed, Celery Seed, Chives, Dehydrated Parsley.

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