Oatmeal Chocolate Chip Flavor Protein Bar
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UPC Code
888849011117
Data Source
USDA
Package Weight
8.5 OZ/240 g
Serving Size
60g
Calories
190
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
16g
57%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Oatmeal Chocolate Chip Flavor Protein Bar are
39% in carbs, 27% in fat, and 34% in protein.
carbs:
39%
fat:
27%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Chocolate Chip Flavor Protein Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Chocolate Chip Flavor Protein Bar is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Oats**, Unsweetened Chocolate, Natural Flavors, Erythritol. Contains Less Than 2% Of The Following: Cocoa Butter, Sea Salt, Cinnamon, Sodium Caseinate, Sunflower Lecithin, Stevia Sweetener.
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