Cole Slaw

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Brand Dillons

UPC Code 011110653703

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 cup (100g)

cup

Calories 190

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cole Slaw are 34% in carbs, 64% in fat, and 2% in protein.

carbs: 34%

fat: 64%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [Preservative]), Sugar, Carrot, Less Than 2% Of: Vinegar, Citric Acid, Ascorbic Acid, Buttermilk Flavor (Sweet Whey Powder, Nonfat Dry Milk, Natural Flavors, Anhydrous Milkfat, Calcium Lactate, Enzymes, Disodium Phosphate, Monosodium Phosphate, Soy Lecithin, Trisodium Citrate, Dairy Cultures), Salt, Sodium Erythorbate, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum, Propylene Glycol, Yellow 5, Blue 1.