Assorted Fruit Goodies

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Brand Superior Nut & Candy

UPC Code 722648982066

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 13 pcs (40g)

pcs

Calories 160

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 20000mg 870%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 23g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pcs of Assorted Fruit Goodies are 80% in carbs, 20% in fat, and 0% in protein.

carbs: 80%

fat: 20%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fruit Goodies is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fruit Goodies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Partially Hydrogenated Soybean Oil, Condensed Skim Milk, Whey, Malic Acid, Artificial And Natural Flavors, Soy Lecithin (An Emulsifier), Artificial Color (Including: Red 40, Blue 1, Yellow 5).