Wasabi Peas
🍬
UPC Code
722648715688
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
0.25 cup (34g)
Calories
130
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Wasabi Peas are
65% in carbs, 16% in fat, and 18% in protein.
carbs:
65%
fat:
16%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Wasabi Peas is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wasabi Peas is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wasabi Peas (Green Peas, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi Paste [Sugar, Corn Starch, Mustard], Artificial Color [Including Yellow 5, Blue 1]).
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