Saltie Public Food Database

Breakfast Pizza

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UPC Code 038708950976
Data Source USDA

Nutrition Facts

Package Weight 26.7 oz/756 g
Serving Sizes 0.2 pizza (151g)
pizza
Calories 390
Total Fat 19.9g 26%
Saturated Fat 9g 45%
Cholesterol 91mg 30%
Sodium 991mg 43%
Total Carbohydrate 32.9g 12%
Dietary Fiber 1.1g 4%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Breakfast Pizza are 34% in carbs, 47% in fat, and 19% in protein.

carbs: 34%
fat: 47%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Pizza is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L-cysteine, Citric Acid. Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking). Mild Cheddar Cheese Sauce: Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Modified Corn Starch, Vegetable Oils (Contains One Or More Of Canola Oil, Soybean Oil, Sunflower Oil), Nonfat Dry Milk, Sweet Whey, Sodium Phosphate, Modified Whey, Buttermilk Powder, Salt, Maltodextrin, Lactic Acid, Yeast Extract, Mono- And Diglycerides, Sodium Hexametaphosphate, Sodium Citrate, Natural Flavors, Partially Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Annatto (Color), Butter Oil, Oleoresin Paprika. Eggs: Hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation (Preservatives). Breakfast Sausage Crumble: Pork, Water, Salt, Spices, Sugar, Flavoring. Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

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