Saltie Public Food Database

Apple, Pea & Spinach Organic Fruit & Vegetable Puree, Apple, Pea & Spinach

🍎
Brand Pumpkin Tree
UPC Code 815367010025
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 4.4 oz (125g)
oz
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Apple, Pea & Spinach Organic Fruit & Vegetable Puree, Apple, Pea & Spinach are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Apple, Pea & Spinach Organic Fruit & Vegetable Puree, Apple, Pea & Spinach is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple, Pea & Spinach Organic Fruit & Vegetable Puree, Apple, Pea & Spinach is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree, Organic Pea Puree, Organic Spinach Puree, Organic Lemon Juice Concentrate.

Also by Pumpkin Tree

Other Foods