Spiced Pumpkin Muffin Mix

🍽

Brand Stonewall Kitchen

UPC Code 711381322222

Data Source USDA

Nutrition Facts

Package Weight 17 oz/481.9 g

Serving Sizes 0.083 th dry mix (40g)

th dry mix

Calories 150

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 th dry mix of Spiced Pumpkin Muffin Mix are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Pumpkin Muffin Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Pumpkin Muffin Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Brown Sugar, Malted Wheat Flour (Wheat Flour, Malted Barley Flour), Dried Pumpkin (Pumpkin, Maltodextrin, Corn Flour, Sunflower Based Lecithin), Sweet Potato Powder (Sweet Potato Powder, Maltodextrin, Cornstarch, Lecithin), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Cinnamon, Sea Salt, Canola Oil, Natural Pumpkin Pie Flavor, Gum Blend (Xanthan Gum, Guar Gum, Sodium Alginate), Ginger, Citric Acid, Natural Pumpkin Flavor, Cloves, Soy Flour, Natural Maple Flavor