Maine Lobster Ravioli

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Brand Giovanni Rana

UPC Code 877448006907

Data Source USDA

Nutrition Facts

Package Weight 26 OZ/0.74 KG

Serving Size 103g

Calories 250

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 80mg 27%

Sodium 570mg 25%

Total Carbohydrate 34g 12%

Dietary Fiber 6g 21%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 103 g of Maine Lobster Ravioli are 53% in carbs, 32% in fat, and 16% in protein.

carbs: 53%

fat: 32%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Maine Lobster Ravioli is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maine Lobster Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta (Whey, Milk, Cream, Vinegar), Lobster Meat (Lobster, Salt), Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Whey, Unsalted Butter (Cream), Chicory Root Fiber, Vegetable Fiber, Bread Crumbs (Wheat Flour, Yeast, Salt), 2% Or Less Of Heavy Cream (Cream, Milk), Corn Starch And Potato Fiber, Lobster Base (Lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (Pasteurized Cream, Salt), Dried Whey, Tomato Powder, Natural Flavor), Salt, Garlic, Natural Flavors, Spice, Lemon Juice Concentrate, Lemon Zest), Pasta (Durum Wheat Flour, Eggs, Water).