Microwave Popcorn, Lite Butter
🌽
UPC Code
041270006194
Data Source
USDA
Package Weight
8.7 oz/0.54 lbs/247 g
Serving Sizes
2 tbsp (33g)
Calories
140
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Microwave Popcorn, Lite Butter are
60% in carbs, 32% in fat, and 9% in protein.
carbs:
60%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Microwave Popcorn, Lite Butter is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Microwave Popcorn, Lite Butter is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Palm Oil With Preservative (Tbhq), Salt, Potassium Chloride, Natural Flavor, Color (Annatto Extract).
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