Peanut, Milk Chocolate

🥜

Brand Golden Valu

UPC Code 079113461169

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 17 pieces (40g)

pieces

Calories 210

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 pieces of Peanut, Milk Chocolate are 32% in carbs, 59% in fat, and 9% in protein.

carbs: 32%

fat: 59%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut, Milk Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut, Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Covered Peanuts (Peanuts, Sugar, Partially Hydrogenated Palm Kernel Oil, Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (Artifical Flavor)], Cocoa Powder, Whey Powder, Nonfat Milk Powder, Corn Oil, Soy Lecithin, Vanillin, Gum Arabic, Corn Syrup, Lac-resin).