Lemon Rice

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Brand Taste Of Rice

UPC Code 853087004375

Data Source USDA

Nutrition Facts

Serving Sizes 4.4 oz (125g)

Calories 240

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 660mg 29%

Total Carbohydrate 28g 10%

Dietary Fiber 6g 21%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Lemon Rice are 48% in carbs, 43% in fat, and 9% in protein.

carbs: 48%

fat: 43%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Rice is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Rice is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Basmati Rice (60%), Carrots (9%), Green Peas (9%), Sweet Corn (9%), Canola Oil (7%), Lemon Juice (2%), Salt, Yellow Mustard Seeds, Turmeric Powder, Asafoetida, Red Chilli Whole, Curry Leaves.