Saltie Public Food Database

Chicken Salad White Chicken Meat, Onion And Celery In A Creamy Dressing

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Brand Meijer
UPC Code 708820620339
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.333 cup (88g)
cup
Calories 160
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Chicken Salad White Chicken Meat, Onion And Celery In A Creamy Dressing are 17% in carbs, 66% in fat, and 17% in protein.

carbs: 17%
fat: 66%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad White Chicken Meat, Onion And Celery In A Creamy Dressing is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad White Chicken Meat, Onion And Celery In A Creamy Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Chicken Breast (Chicken Breast With Less Than 2% Of Salt, Citrus Flour, Citric Acid, Disodium Inosinate And Guanylate), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Contains Less Than 2% Of: Salt, Corn Starch, Apple Cider Vinegar, Mustard Flour, Paprika And Paprika Extract, Calcium Disodium Edta [To Protect Quality]), Onion, Celery, Lemon Juice (Water, Concentrated Lemon Juice, Sodium Bisulfite [Preservative], Sodium Benzoate [Preservative], Lemon Oil), Salt, White Pepper, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness).

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