Saltie Public Food Database

Country Good Bnls Wing Boneless Wings Covered In A Crispy Country Good Coating With Visible Pepper Flakes. 1 Serving = 3 Oz.

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Brand Brakebush®
UPC Code 10038034720301
Data Source USDA

Nutrition Facts

Package Weight 5 LBR
Serving Sizes 3 oz (85g)
oz
Calories 187
Total Fat 9.3g 12%
Saturated Fat 1.7g 9%
Cholesterol 34mg 11%
Sodium 434mg 19%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11.9g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Boneless Wings Covered In A Crispy Country Good Coating With Visible Pepper Flakes. 1 Serving = 3 Oz. are 29% in carbs, 45% in fat, and 26% in protein.

carbs: 29%
fat: 45%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Wings Covered In A Crispy Country Good Coating With Visible Pepper Flakes. 1 Serving = 3 Oz. is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Wings Covered In A Crispy Country Good Coating With Visible Pepper Flakes. 1 Serving = 3 Oz. is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates. Breaded With Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract.

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