Carbmaster, Yogurt, Blackberry, Blackberry

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Brand Kroger

UPC Code 011110480514

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 oz (170g)

Calories 60

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Carbmaster, Yogurt, Blackberry, Blackberry are 24% in carbs, 21% in fat, and 55% in protein.

carbs: 24%

fat: 21%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Carbmaster, Yogurt, Blackberry, Blackberry is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carbmaster, Yogurt, Blackberry, Blackberry is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Milk Isolate Cream, Skim Milk, Modified Corn Starch, Natural Flavor, Gleatin, Tricalcium Phosphate, Sodium Malic Acid, Pectin, Agar, Cultured Dextrose, Red 40, Blue 1, Vitamin A Palimite Cultures With L. Acidophilus And B. Befitin.