Apple Pie
🍎
UPC Code
031000101251
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 pie (198g)
Calories
370
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
479mg
21%
Total Carbohydrate
63g
23%
Dietary Fiber
3g
11%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pie of Apple Pie are
69% in carbs, 27% in fat, and 4% in protein.
carbs:
69%
fat:
27%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pie is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pie is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Water, Apples Preserved With Ascorbic Acid And Citric Acid, Sugar, Brown Sugar, Modified Corn Starch, Salt, Natural Flavors, Acetylated Monoglycerides, Modified Food Starch, Methylcellulose, Spices, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil). Crust: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, Bht [Preservative]). Water, Dextrose, Salt, Caramel Color.
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