Cheese Soft Pretzel Bread Bites
🍞
UPC Code
673316065157
Data Source
USDA
Package Weight
10.1 oz/287 g
Serving Size
69g
Calories
180
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
440mg
19%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 69 g of Cheese Soft Pretzel Bread Bites are
62% in carbs, 30% in fat, and 9% in protein.
carbs:
62%
fat:
30%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Soft Pretzel Bread Bites is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Soft Pretzel Bread Bites is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pretzel Bites: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Malt, Vegetable Protein, Sodium Hydroxide, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Microcrystalline Cellulose. Cheese Filling: Skim Milk, Canola Oil, Butter, Sweet Whey, Salt, Contains Less Than 2% Of The Following: Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Potassium Sorbate Xantham Gum, Lactic Acid, Sodium Alginate, Nisin, Beta Carotene And Paprika Extract Added For Color.
Other Foods