Mint Chocolate Crunch Flavored Whey Protein Bar

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Brand Gatorade

UPC Code 052000101713

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 1 bar (80g)

bar

Calories 350

Total Fat 12g 15%

Saturated Fat 9g 45%

Cholesterol 30mg 10%

Sodium 180mg 8%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 28g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Chocolate Crunch Flavored Whey Protein Bar are 47% in carbs, 30% in fat, and 22% in protein.

carbs: 47%

fat: 30%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Crunch Flavored Whey Protein Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Crunch Flavored Whey Protein Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Vegetable Oil [Palm Kernel And Palm Oil], Whey Protein Isolate, Cocoa [Processed With Alkali], Soy Lecithin, Natural Flavor), Whey Protein Crisp (Whey Protein Concentrate, Corn Starch, Calcium Carbonate), Corn Syrup, Chocolate Cookie Pieces (Wheat Flour, Sugar, Canola Oil, Cocoa Powder, Salt, Sodium Bicarbonate), Vanilla Flavored Creme Layer (Sugar, Vegetable Oil [Palm Kernel And Palm Oil), Soybean Oil, Nonfat Dry Milk, Dry Whole Milk, Milk Fat, Natural Flavor, Soy Lecithin), Brown Sugar, Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [Cream, Salt], Dry Whey, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Invert Sugar, Milk Protein Concentrate, Water, Salt, Natural Flavor, Mixed Tocopherols (Preservative), Citric Acid.